Surat Shabd Yoga by Hazur Maharaj Baba Sawan Singh
Ishwar Puri is the initiate of His beloved Satguru Hazur Baba Sawan Singh Ji, the Great Master.
Ishwar Ji since his birth in Punjab, India, has been in close presence of Baba Sawan Singh.
Dr. Ishwar C Puri, the former senior official with Indian government, graduate of Harvard University, is teaching Spirituality in America, based on principles taught by Hazur Maharaj Baba Sawan Singh Ji.
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Meditation is the art of withdrawing our attention from experience to the experiencer. Meditation is the art of reversing the direction of attention from the illusion to the reality of consciousness. Ishwar Puri
Ishwar Puri refers on occasions to human body's chakras, but warns us: "Don't go after the little tricks of the six chakras below, of these energy centers. Don't be fooled by the beautiful colors and experiences and think this is a spiritual experience. Don't waste your time." We have to meditate and be between, behind and above the physical eyes. "Don't go downward from there to find spirituality and truth".
Ishwar Puri Ji says - To close your eyes and imagine we are sitting in the center of the head behind the eyes is itself a good start to practice meditation.
Mind is a machine within time and space, powered by the Soul.